Week 11: The Observer Effect

• What the Observer Effect means in quantum physics
• How your awareness changes outcomes
• Daily practices to observe without judgment

This short, powerful explanation of the double-slit experiment reveals how simply observing reality changes its behaviour. A brilliant metaphor for personal growth and self-awareness.

• In Physics: Observing a particle collapses its potential into one form meaning attention creates outcomes.
• In Life: When you observe yourself compassionately, you change the behaviour you once judged.

“Change doesn’t come from judging the old, it comes from observing it with new eyes.”

• Set a timer for 3 minutes
• Close your eyes and observe your breathing without changing it
• Notice thoughts — let them pass like clouds
• End by asking: “How did observation shift my state?”

• What patterns do I notice when I watch myself calmly?
• Where have I tried to “force” change instead of just observing?
• What would shift if I focused on awareness instead of reaction?

• The Mystery of the Observer Effect | John Wheeler
• Reality Only Exists When You Observe | The Observer Effect
• Signs That A Parallel Version Of You Is Trying To Send You A Message

“I observe my life with clarity and compassion. I shape my reality with presence.”